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Retreats and Courses
MYT offers transformational retreats where our expert practitioners come together
to create an experience like no other.
Our themed yoga retreats and transformational courses are designed to take you deeper. into your body, your breath, and your inner landscape. With expert guidance, you can book in to explore ancient and modern modalities all in a supportive and inspiring environment.
Each retreat is curated around a unique theme, ranging from advanced yoga courses, breathwork, detox, elemental balance and chakra exploration to somatic awakening and sacred feminine practices.
These courses are designed to guide you into deep rest, release, and personal renewal. Ideal for anyone navigating life transitions, burnout, emotional blocks, or simply a longing for reconnection.
Expect:
Come As You Are. Whether you’re here to rest, to grow, or to heal you are welcome.
Introduction to cyclical living, feminine energy, and hormonal balance. A gentle dive into your cycle power.
Summary:
Women who want to live in flow with their cycle, optimize their health, and reconnect with their feminine energy.
Full transformation and embodiment. From knowing to living. Remember who you are.
Summary:
A full 7-day immersion into cyclical awareness, nervous system regulation, fasting, hormonal healing, emotional release, and personal empowerment.
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