MYT Yoga School has been established with an ambition of building the new generation of meditation instructors and Yoga instructors in order to keep the healthy tradition of motioning body hale and hearty.
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Why Choose MYT Yoga?
MYT Yoga School is a community of Yoga Teachers, Meditation Practitioners, and Yoga Students who wish to explore the whole realm of yoga. They are interested in well-being and self-knowledge through the practice of Yoga, Meditation and Vegan or Plant-based Diet combined with a life-style based on compassion, mindfulness and conscious-community-living.
Yoga in Goa
Listed amongst the best tourist destinations of the world, Goa is also home to some of the most renowned Yoga retreats and Ashrams. The Portuguese-styled heritage intermingled with the local Konkani culture and traditions makes up the vibrant Goan lifestyle which attracts crowds from within India and across the world. Goa’s long coastline along with its pristine beaches, lush green tropical vegetation and warm tropical weather provides the idyllic setting within the natural environment for learning and practicing Yoga.
The state is replete with institutions that offer Yoga classes and Yoga Teacher Training Courses, both short term and long term, suited to needs and pockets of all categories of Yoga enthusiasts. Besides, the warmth and welcoming attitude of Goan natives along with their fluency in English and other popular languages makes the stay for international tourists comfortable. The place provides Yogis with multiple options for food, ranging from spicy Konkani cuisine to healthy organic Ayurvedic diets. With the wide range of adventure activities and water sports available here, Goa is a great place to combine Yogic experience with a fun, frolic and adventure filled holiday.
Yoga in Dharamshala
Situated amidst dense coniferous forests of the Kangra valley of Himachal Pradesh, within the Dhauladhar range of the mighty Himalayas, is the picturesque town of Dharamshala. Renowned world over as the centre of Tibetan exile world in India and the abode of his holy highness, the Dalai Lama, Dharamshala is also home to a number of Hindu temples and Buddhist monasteries.
The picturesque outdoor landscapes overlooking the majestic mountains, valleys and surrounded by the dense Oaks and Rhododendrons, are swarming with Yoga and meditation centers. Tranquil settings and pleasant weather in summer months make for an ideal destination to practice Yoga and meditation and delve into one’s spirituality. The Yoga schools located here specialize in many popular yoga styles as Hatha, Vinyasa, Ashtanga, Sivananda and Iyengar Yoga.
Besides its many spiritual attractions, Dharamshala also provides travelers with opportunities for trekking, mountaineering and other such adventurous activities. A trip to Dharamshala makes up for a unique experience where in one can immerse in yoga, health, adventure, spirituality and nature, all in one place.
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“Loved the experience, never thought I’d be able to do it but the environment makes it sooo easy and comfortable- I joined 200hr course, loved everything about the institution the food, accommodation, instructors
It’s a must try thing!”
“Loved every moment I spent here. I attended the 5-day yoga retreat course and had an amazing experience. It’s a must visit place and I’m waiting to get back.”
“I joined the 200- HR teacher training cource The course is just to good. Everything that was offered was much more than what I expected.
Great location, the meals were good and loved how clean and spacious the rooms were.”