What is Yoga? For many people even today, the practice of yoga is restricted to asanas and hatha yoga (postures). However, just three sutras are dedicated to asanas, among the yoga sutras. Fundamentally, hat...
Learn The Definition, Benefits Of Ashtanga Yoga, Hatha Yoga And Yoga Teacher Training. In today’s fast paced world, people consider the nomenclature “Yoga” as one of the many ways of twisting oneself out lik...
Teaching yoga is not everyone’s cup of tea. It comprises a lot of commitment, consistency, and a deep desire to become a yoga teacher. Many exercise enthusiasts believe that just by taking up yoga teacher...