Is Yoga a Religion?
Often deep in our unconscious states of mind, yoga has been associated with Hinduism. Chanting divine mantras, reciting the sutras […]
The history of Iyengar yoga props and its benefits:
“For me, prop is not only for the asana. It should contribute to the position of the body which in […]
The three essential yoga props:
Who says yoga is slow and boring? The practice of yoga comes in various forms and styles. A practitioner can […]
5 Tips to practice safe regular yoga at home
The pandemic has caused enormous changes in the way we do our activities of daily living. Either we have risen […]