Archive for author: MYT YOGA

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Yoga & Wellness

200, 300 and 500 hour yoga teacher training in Goa, India

What is Yoga? For many people even today, the practice of yoga is restricted to asanas and hatha yoga (postures). However, just three sutras are dedicated to asanas, among the yoga sutras. Fundamentally, hat...

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Yoga & Wellness

Best School For Ashtanga And Hatha Yoga Teacher Training in India

Learn The Definition, Benefits Of Ashtanga Yoga, Hatha Yoga And Yoga Teacher Training. In today’s fast paced world, people consider the nomenclature “Yoga” as one of the many ways of twisting oneself out lik...

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Yoga & Wellness

5 Poses to Eliminate Back Pain

Bad posture in our modern lifestyle leaves our back vulnerable to pain. This is where yoga comes into play. Often, yoga is recommended to treat not only back pain but also the stress that goes with it. A strong...

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Yoga & Wellness

3 things that can help you to become a better yoga teacher

Teaching yoga is not everyone’s cup of tea. It comprises a lot of commitment, consistency, and a deep desire to become a yoga teacher. Many exercise enthusiasts believe that just by taking up yoga teacher...