During ‘300 Hours Yoga Teacher Training’ either you will get introduced to or dive straight into practicing full Ashtanga Series, depending on the level of your practice. Our highly trained Yoga Alliance Certified Trainers will help you detect your own level of practice and provide you right guidance in order to cultivate the required strength and flexibility for your progress.
We also initiate you into different styles which gives you ground to find your own favorite style and opens the door for more profound studies in that field. For instance, during Yoga teacher training, we will be following Ashtanga Vinyasa Yoga Primary Series during both 200-hr YTTC and 300-hr YTTC. However, the focus will be different.
The topics and practices covered during multi-style yoga teacher training of 300 hours are –